"The Run"

"The Run"
"The Run"

Saturday, December 10, 2011

Big Day ahead

Who is the genius that decided to air the Kona Tri and the Army Navy game at the same time?   Thank goodness for DVR.  The Kona coverage is a recorded summary of the event.  The event was last month.  So I will record it and watch Army Navy live.

TV, live or recorded is not why it is a big day.  It is the Playtri club workout that makes it a big day.  First a swim workout at SMU, then a bike work out and then a run.  The bike and run are at the Playtri )Performance center Playtri Performance center .  I love these long workouts.  It is a great way to push yourself.

I also get extra attention for the coaches.  It is a time to assess your technique and ask questions as well.  So I got to get going to be ready at 9:00 am

After the workout back home and Army Navy!

1 comment:

  1. Ugh! my DVR messed up and I missed the Kona coverage! i will have to find it on line!

    ReplyDelete